• 1-01_Introduction.mp3
  • 1-02_The_purpose_of_Nonviolent_Communication.mp3
  • 1-03_How_are_we_meant_to_live.mp3
  • 1-04_Contributing_to_life.mp3
  • 1-05_Expanding_NVC.mp3
  • 1-06_A_radical_transformation_of_language.mp3
  • 1-07_Strategies_to_avoid.mp3
  • 1-08_Language_that_denies_choice.mp3
  • 1-09_A_map_to_the_program.mp3
  • 2-01_Introduction.mp3
  • 2-02_Four_friends:_Anger,_depression,_guilt,_and_shame.mp3
  • 2-03_Coming_back_to_life_when_angry.mp3
  • 2-04_Developing_a_language_of_life.mp3
  • 2-05_Learning_from_our_mistakes_without_losing_self-respect.mp3
  • 2-06_How_self-judgements_create_depression.mp3
  • 2-07_A_language_of_life.mp3
  • 2-08_Self-forgiveness.mp3
  • 2-09_Never_give_our_power_away_to_others.mp3
  • 3-01_Introduction.mp3
  • 3-02_A_New_Kind_Of_Honesty.mp3
  • 3-03_Evaluating_Without_Criticism_Or_Blame.mp3
  • 3-04_Connecting_Our_Feelings_To_Our_Needs.mp3
  • 3-05_Basic_Human_Needs.mp3
  • 3-06_Making_Clear_Requests.mp3
  • 3-07_Receiving_Requests_As_A_Gift.mp3
  • 3-08_Destructive_Strategies.mp3
  • 3-09_The_Differences_Between_Needs_And_Strategies.mp3
  • 4-01_Introduction.mp3
  • 4-02_The_Dynamics_Of_Empathy.mp3
  • 4-03_What_Empathy_Isn_t.mp3
  • 4-04_Connecting_In_The_Now.mp3
  • 4-05_What_Empathy_Is.mp3
  • 4-06_When_Others_Judge_Us.mp3
  • 4-07_The_Need_Behind_The_No.mp3
  • 4-08_Connecting_With_The_Life_In_Silence.mp3
  • 4-09_Too_Many_Words.mp3
  • 4-10_Responding_Empathically.mp3
  • 5-01_Introduction.mp3
  • 5-02_Expressing_Our_Needs_As_A_Gift.mp3
  • 5-03_Clarifying_Responsibility.mp3
  • 5-04_Learining_To_Say_No.mp3
  • 5-05_The_Need_Behind_The_Strategy.mp3
  • 5-06_Communicating_About_Sexuality.mp3
  • 5-07_Stereotypes_And_Intimacy.mp3
  • 5-08_Expressing_Ourselves_Vulnerably.mp3
  • 6-01_Introduction.mp3
  • 6-02_Respect_Of_Authority_Versus_Fear_Of_Authority.mp3
  • 6-03_Seeing_A_Person,_Not_A_Title.mp3
  • 6-04_Seeing_Children_As_Human_Beings.mp3
  • 6-05_How_Labels_Affect_Behavior.mp3
  • 6-06_Teaching_Children_To_Maintain_Their_Integrity.mp3
  • 6-07_Standing_Up_To_Authority.mp3
  • 6-08_Experiencing_Ourselves_Vulnerably_Within_Institutions.mp3
  • 6-09_When_Authority_Destroys_Creativity.mp3
  • 7-01_Introduction.mp3
  • 7-02_How_empathy_supports_healing.mp3
  • 7-03_Role_play_demostrating_empathy.mp3
  • 7-04_How_self-judgment_stimulates_depression.mp3
  • 7-05_How_empathy_supports_mediation.mp3
  • 7-06_Mediation_between_groups.mp3
  • 7-07_How_empathy_supports_reconciliation.mp3
  • 8-01_Introduction.mp3
  • 8-02_Transforming_domination_structures.mp3
  • 8-03_Making_requests_in_a_powerful_way.mp3
  • 8-04_The_protective_use_of_force.mp3
  • 8-05_Despair_work.mp3
  • 8-06_Restoritive_justice_in_action.mp3
  • 9-01_Introduction.mp3
  • 9-02_Differentiating_Gratitude_From_Praise_And_Compliments.mp3
  • 9-03_Expressing_Gratitude.mp3
  • 9-04_Grandma_And_Jesus.mp3
  • 9-05_Why_We_Don_t_Express_Gratitude.mp3
  • 9-06_Receiving_Gratitude.mp3
  • 9-07_Creating_The_Space_For_Gratitude.mp3
  • 9-08_Gratitude_At_Work_And_Home.mp3